Corporate wellness experiences,
thoughtfully designed for your team.

Curated breathwork and sound healing experiences that help teams reset, refocus, and reconnect - at your office, your off-site meeting, or anywhere your people gather.

Group of people practicing yoga in a spacious, well-lit studio with wooden ceiling beams and large windows during sunrise or sunset.
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Guided breathwork and live sound healing, offered at your location or at thoughtfully selected partner spaces throughout Orange County.

Each session is designed to calm the nervous system and create space for greater focus, patience, and clarity. No mats, no experience, and no pressure to perform. Just an approachable, comfortable experience that feels natural in a workplace setting.

Teams often leave feeling more grounded, connected, and clear-headed, with benefits that carry back into the way they communicate, collaborate, and work together.

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Corporate Wellness, Wherever Your Team Gathers

Boardrooms · Rooftops · Off-sites · Conference Rooms · Ballrooms · Gardens

Our guided breathwork and sound healing sessions can be brought directly to your office, corporate retreat, off-site, or event space anywhere in Orange County. Indoors or outdoors, for an intimate leadership group or a larger company gathering, each experience is thoughtfully adapted to your team, your setting, and the flow of your event.

Need a venue? We also partner with two beautiful Orange County event spaces, giving teams the option to step away from the office and enjoy a dedicated setting for corporate wellness, team building, and meaningful connection.

The Colony House · Anaheim

A light-filled historic venue in the heart of the Anaheim Colony District. Soaring ceilings, natural light, and room enough for your whole company to exhale at once.

Modern Craftsman-style event venue
Great Hall · Approx. 3,500 sq. ft.
Up to 400 guests · Indoor + outdoor spaces

Colony House Website

Spacious, empty event hall with wooden ceiling, white walls, and large floor, decorated with potted plants along the sides.
Spacious, empty event hall with wooden ceiling, white walls, and large floor, decorated with potted plants along the sides.
Interior of a modern, spacious room with wooden arched ceiling beams, large windows, a white reception counter, and two tan leather armchairs.
Indoor space with a large green plant wall, wooden ceiling beams, white walls, and hanging white lamps.

The Richland · Orange

An intimate, character-rich gathering space in Orange — warm, grounded, and perfectly suited to smaller teams and leadership groups.

Historic boutique venue in Old Towne Orange
Estelle Ballroom · Up to 225 guests
Indoor + outdoor spaces

Richland Website

Spacious event hall with wooden ceiling beams, hanging string lights, and potted plants near windows.
Spacious event hall with wooden ceiling beams, hanging string lights, and potted plants near windows.
A white building with the word 'Richland' on the front, featuring a large curved window, three black wall-mounted lantern lights, and a wooden fence along a sidewalk with some plants and small trees.
A woman dressed in white sits on the floor in front of a large window, surrounded by various vases and floral arrangements, holding a glowing white lamp, with candles and decorative objects on a cloth-covered surface.
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Let’s design your team’s custom curated wellness experience.

Share a few details about your group, your space, and the occasion — we'll respond within one business day with a tailored recommendation for your corporate wellness session.

Corporate Wellness - Frequently Asked Questions

  • Less than you'd think. A conference room that fits your group comfortably is enough — we've held sessions in boardrooms, lobbies, ballrooms, and gardens. Room to sit is all that's required, and if you send us a photo of your space, we'll tell you exactly how we'd set it up.

  • No. Chairs work beautifully, and every session is designed so people can participate exactly as they're comfortable — seated at a table, in a chair circle, or on mats if your group prefers them. Business attire is fine. No one changes clothes, takes off shoes, or does anything that would feel out of place at work.

  • Sessions are designed for groups from [8] to [100]. Smaller groups get a more intimate experience; larger groups get a more immersive one — both work. If your team is bigger than that, ask us anyway; we can often run multiple sessions in a day.

  • Two to three weeks is comfortable for a standard session; off-sites, travel, and multi-session days benefit from more lead time. Have a date already? Reach out — we'll do our best to make it work.

  • Just the people. Sarah brings everything else — sound bowls, instruments, and the full setup. We arrive early, set up quietly, and leave the room exactly as we found it.

  • Our home base is Orange County, and we regularly serve Los Angeles and San Diego. For off-sites and retreats farther afield, we travel anywhere in California / we're happy to discuss.

  • No. Breathwork and sound have contemplative roots, but our corporate sessions are grounded in physiology — guided breathing and sound designed to calm the nervous system, the same mechanics behind focus and stress recovery.